DiscoverSoul-led Creative Women with Sam HortonFrom Self-Care to Soul-Care: Reclaiming Depth in a Surface-Level World | Sam Horton
From Self-Care to Soul-Care: Reclaiming Depth in a Surface-Level World | Sam Horton

From Self-Care to Soul-Care: Reclaiming Depth in a Surface-Level World | Sam Horton

Update: 2025-08-10
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep75

You’re doing all the “right” self-care things, the bubble baths, the clean eating, the occasional face mask, but something still feels off. 

If you’ve been feeling disconnected, tired, or creatively uninspired, this episode will guide you back to what you’re truly craving: soul care.

💡 3 Reasons to Listen:

  1. Understand why traditional self-care often leaves creative women feeling empty.
  2. Learn how to shift into deeply nourishing soul care that reconnects you to your creativity, emotions, and inner truth.
  3. Receive simple reflection prompts to help you start soul care rituals, even in the midst of a full, busy life.

📝 Key Takeaways:

  • The difference between surface-level self-care and deeply embodied soul care
  • Why soul care is more about honouring yourself than treating yourself
  • How creative rituals (not productivity) can become a sacred return to yourself
  • Examples of soul care practices that help you feel grounded, alive, and connected
  • Reflection prompts to help you explore what your soul is truly craving right now
  • Why choosing rest and presence is not indulgent, it’s essential


FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep75


🎁 Join the conversation! Connect with like-minded souls and access FREE resources, when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community


 

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The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist




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From Self-Care to Soul-Care: Reclaiming Depth in a Surface-Level World | Sam Horton

From Self-Care to Soul-Care: Reclaiming Depth in a Surface-Level World | Sam Horton

Sam Horton